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LADIES 

DFW RUNNING CLUB

WHO RUN

BUILDING MENTALLY STRONG, PHYSICALLY HEALTHY, AND SOCIALLY CONNECTED WOMEN  AND GIRLS AROUND THE  DFW METROPLEX.

RUNNING WITH PASSION & PURPOSE

New to running?

Walk, Jog, or Run. No Pressure, No Judgement!

Be Apart of Something
 

Bigger Than a Workout!

Lace Up, & Lets Go Running!

More Than Just
A Running Group

Ladies Who Run brings together women and girls, ages 12 to 60+, of all fitness levels and backgrounds, united by a shared love of running, holistic wellness, and a genuine desire to make a difference. 

 Movement is powerful not just for the body, but for the mind and spirit. 

Join Us On Our Next Group Run

Ladies Who Run meets 3 times a week (Tuesdays, Thursdays, and Saturdays) for group runs/walks for  all levels. 

 Sessions are led by a certified Holistic Wellness Coach, ensuring you’re supported physically and  mentally.

 Drop in, or become a Ladies Who Run member!

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You Don't Have To Run Alone!

Once your're signed up we'll send you details on where to meet, what to bring and how to prepare

Why Do We Run?

Strengthen & Care for Our Bodies

Support Our Mental Health 

Serve & Support Our Community

Inspire & Motivate Others

Through volunteering, fundraising, and community outreach Ladies Who Run turns passion for movement into acts of kindness and service. 

Every Run Builds

Self.  Resilience. Discipline.  Confidence.  Control.

Women who engage in regular cardio activity such as running and walking can significantly reduce the risk of certain diseases and boost heart health.

Sign-up

Register with Ladies Who Run on our quick sign up form.

chose your runs

Take a look at  our weekly schedule and select what works best for you.

show-up get moving

Show up, find your own pace, care for your body, and discover just how strong you really are!

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Ladies Who Run is Perfect for Women Who  Want To

 Explore Beautiful Trails & City Sights

Support Your Mind & Body 

Become A Role Model for Youth Girls

Make Connections & Friendships

Train For An Upcoming Race

Achieve Your Fitness Goals

Enjoy Strength & Safety In Groups

Walking, Jogging, or Running
 

What Matters Is That You're Moving Forward!

Be a part of our running club and ​discover the joy of movement as a key to improved

health and happiness! 

BECOME AN OFFICIAL MEMBER

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Your membership includes  Ladies Who Run apparel, a membership card, and full access to all our runs, events, and more.

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Ladies Who Run mentorship program empowers young girls to build healthy habits, positive mindsets, and leadership skills that carry them far beyond the finish line.

Youth Girls Mentorship 

Where Confidence Begins, And Leaders Are Made

Know a girl who can benefit from our mentorship program? 

Stay Inspired-
Join The Ladies Who Run Community Inbox

Be previewed to running events, social gatherings, community events, and more. 

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